George W. Eckenrode

Summary

I have been involved in the Spinning program and Pilates for over ten years. Additionally, I am a member of AFFA and certified Personal Trainer. My interests and training concepts are based upon a strong understanding of heart rate zones and the teachings of Joseph Pilates.

Employment

• The Flaggler YMCA - Jacksonville, Florida
• The YATES YMCA - Jacksonville, Florida
• The Williams YMCA - Jacksonville, Florida
• Merrill Lynch - Jacksonville, Florida
• Torrance - South Bay YMCA - Torrance, California
• Beach Cities Health District - Manhattan Beach, California

Certifications

• AFFA Personal Trainer - PT #108-3
• Aerobics and Fitness Association of America member - # 242245
• Johnny G / Madd Dog Athletics Spinning - #32386
• Blue Jersey Cycling Trainer Certification - Sally Edwards
• YMCA Indoor Cycling Certification ( Rebok )
• FLEXX-It ( slow rep. free weight training )
• Pilates Mat Certification ( Group / Individual )
  • The Method Pilates - Physicalmind Institute
  • PowerHouse Pilates
  • YMCA
  CPR / Heart Saver - American Heart Association

Education

• B.S. Music-Juilliard School of Music, New York, New York
• A.S. Computer Science-Sullivan County Community College, Loch Sheldrake, N.Y.
• Graduate Work at Binghamton University, Binghamton, N.Y.
• Graduate Work at Cincinnati Technical College, Cincinnati, Ohio

Personal Interests