An Indoor Cycle Program - Having Fun

An indoor cycling session generally includes great music, social interaction, and rising heart beats. During one of these sessions, your body releases more endorphines in your body.

Endorphins are endogenous opioid biochemical compounds. They are peptides produced by the pituitary gland and the hypothalamus in vertebrates, and they resemble the opiates in their abilities to produce analgesia and a sense of well-being. In other words, they work as "natural pain killers".